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Creating a “To Do List” for Your Soul
Video message based on Facebook post of July 25:
Today we take greater conscious control and personal responsibility for how we chose to spend our moments during the day, and thus the life we create. Let us list moments that are assisting us in creating the life we desire, and also list moments that we are in some way blocking or impeding us from living such a life. These will be living lists; they will ebb and flow, grow and decrease with the choices you make. On one list, add those things, activities, thoughts, and relationships that bring you joy, passion, fulfillment, trust, love, self-love, and inner peace. On the other list, write down the things, activities, thoughts, and relationships that bring you judgment, self-judgment, struggle, stress, anxiousness, and despair. Both of these lists are of equal importance and should be questioned, thought about, and updated on a regular basis. They can be things you focus on, thoughts you support, goals you have, relationships and people you are interacting with, etc. Our goal will be to become more and more conscious throughout the day and look to, on a moment-by-moment basis, to help feed, support, and nourish, with our time, focus, and energy, those things that are assisting us in creating the life we desire, and slowly diminish, let go, and starve off those things that are impeding our journey.
- James Blanchard Cisneros
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