Sit down, close your eyes, and breathe slowly and deeply. Slowly relax your body from head to toe. Then, for a few deep breaths, breathe in deeply God’s Love for you, and exhale fully all your worries and stresses. Feel and visualize all the love you have experienced in this lifetime, as a very large white energy field around you. This Light is representative of, and encompasses all the love that you have ever shared, felt and experienced, along with all the Love That God Is. Imagine and feel this bright and loving light filling up your whole room around you. Begin to slowly absorb wave after wave of love and light deep into your body, absorbing it like a sponge into your heart. Truly feel this love entering you, moving through your skin, and touching, caressing and being absorb into and by every cell within.
Feel and offer gratitude for this precious love. Then extend this love that is the truth in you back to your Creator. Visualize and feel wave after wave of love and light expanding from within you, from your heart, back out from you to your Creator, back to this Loving Light. Then again, visualize and feel God, this Loving light, returning these waves full of perfect appreciation and love back to you. On the in-breath, feel them being absorb into your body and on your out-breath, feel yourself offering all your love back to Him. Continue with this exchange as long as you so desire. Then send Him wave upon wave of gratitude for His love, and then feel wave after wave of His gratitude entering you, thanking you for choosing to remember who in truth you are, God’s child, forever worthy, of His Love.
All glory to God.
Peace, Health, Happiness, Love, Laughter, and Light.
James Blanchard Cisneros
Author of the book “You Have Chosen to Remember”
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