When in despair, remember that every single moment allows you the opportunity to begin anew. Today, throughout your day, return to the now and ask yourself: “What kind of day am I creating through the thoughts that I am thinking? Are the thoughts, words, emotions, actions and reactions that I am focusing on and supporting assisting me in creating the day that I want?” In doing so, you begin to accept personal responsibility for your creation. It is you who decides where you will place your time, focus and energy. It is you who is responsible for your experience. Let us also take personal responsibility for removing our support, time, focus and energy from the thoughts that are not helping us create the day we want.
Today, as often as we can remember to do so, let us take a moment for ourselves to see how we are doing. During these moments, let us recall that we are responsible for the thoughts we think. If the thoughts we think are not bringing us the day we want, then we can change our internal dialogue. If we are having anxious thoughts, then let us take the moment to practice trusting God more. If we are having judgmental thoughts, then let us take the moment to replace them with forgiving thoughts. If thoughts of anger seem to want to consume us, let us stop and use such moments to develop greater peace and compassion. By continuing to check in on ourselves throughout the day, we get to reshape our thoughts so that they can better help us design the day we desire.
All glory to God.
Peace, Health, Happiness, Love, Laughter, and Light.
James Blanchard Cisneros
Author of the book “You Have Chosen to Remember”
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