Daily Inspiration: July 28. The Power of Checking in on Yourself Throughout the Day – Condensed Version

When in despair remember, that every single moment allows you the opportunity to begin anew. Today, throughout your day, return to the now and ask yourself: “What kind of day am I, through the thoughts that I am thinking, creating? Are the thoughts, words, feelings, emotions, actions, reactions and interactions, that I am focusing on and supporting, the ones that are assisting me in creating the day I want?” In doing so we begin to accept personal responsibility for our creation. It is we who decide where we will place our time, focus and energy. It is we who are responsible for our experience. Let us also take personal responsibility for removing our support, time, focus and energy, from the thoughts that are not helping us create the day we want.

Today, let us, as often as we can remember to do so, take a moment for ourselves to see how we are doing. During those moments let us recall that it is we who are responsible for the thoughts we think. If the thoughts we think are not bringing us the day we want, then it is we who can change our internal dialogue. If we are having anxious thoughts, then let us take that moment to practice trusting God more. If we are having judgmental thoughts, then let us take that moment to replace them with forgiving thoughts. If thoughts of anger seem to want to consume us, let us stop and use that moment to develop greater peace and compassion. By continuing to check in on ourselves throughout the day, we get to reshape our thoughts so that they can better help us design the day we desire.

All glory to God.

Peace, Health, Happiness, Love, Laughter, and Light.

James Blanchard Cisneros
Author of the book “You Have Chosen to Remember

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Comments (4)

Exactly the message I needed today. Thank you. <3

Thank you Diane for being open to the message.

Peace. JBC

I really like this lesson and am going to work with it today.

Thank you Louisa for being open to the message.

Peace. JBC

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