Fear and anxiety are not bad, hurtful, nor the enemy, they are simply illusionary beliefs, false concepts, that we have been programmed by the ego to believe as real. The less “reality” you give to them, the less you focus on them, the less real they will feel and become. It is only we, who through our support, the time, focus and energy that we place on them, gives them a power they should not have. Fear and anxiety, although illusionary in nature, get stronger and become a bigger part of our lives, the more we choose to support their ‘realty’ as true. Being illusionary in nature, fear and anxiety are not bad for you, for being unreal they are simply nothing. When you change your mind about the nature of fear and anxiety, you can then start changing your response and relationship to them.
Today, when fear and anxiety come knocking at your mind’s door, choose not to focus on them and thus making them a bigger part of your experience. Instead, use such opportunities, to trigger in you, the desire to practice trusting God more. As you do so, you will begin to notice, that the more you develop your trust in God, the less fear and anxiety you will experience. In any moment, with any situation, trust God fully and wholeheartedly, and fear and anxiety will dissolve before your light and understanding. Now, with a deeper sense of self-awareness, you can begin to see, that all fear and anxiety are really doing, is helping you practice trusting God more. Would you not be grateful to anyone or anything whose true purpose in your life, is to help you trust God more?
All glory to God.
Peace, Health, Happiness, Love, Laughter, and Light.
James Blanchard Cisneros
Author of the book “You Have Chosen to Remember”
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