Having a fever may sometimes feel bad, but it is not bad for you. It is actually good for you, showing you that the body is working properly, responding to and fighting an infection. If you try to suppress the fever through artificial means, this simply lowers your body’s ability to do what is does naturally, help you heal. Symptom suppression is not optimal for true healing. Equally so, when we are feeling bad, sad or negative, the ego has programmed us to hide, suppress or feel embarrassed, for feeling our feelings. It has us judge ourselves as weak or less than, for not feeling good, healthy, happy or strong. Keeping the darkness hidden within you, all which are symbols of the ego’s false programs and mindset that you have accepted as true, is the way that the ego gets to survive and ‘thrive’ through you. Feeling bad, sad or negative, are all simply symbols that somewhere within our hearts and minds, we are supporting who we are not, as our real self. The first step to true healing is understanding that the false concepts we believe about ourselves, are not true. In order to do so, we must allow ourselves to feel free to feel whatever it is we think we need to feel. It is courageous to feel your feelings, to bring the darkness up to the surface, so that the light of truth may shine on it. You belong aligned with peace, forgiveness, compassion and joy, expressions of the Love and Light that you are, and not with any of the ego’s delusions, darkness, lies or despair. Today, relax, breathe deeply, and realize that yes, you are a human being having human emotions, no need to judge yourself for that. Remind yourself, that God and you have co-created the sacred path you are now on. Remember that God being Love and All, will use all for good. Know that even your so-called darkness, pain and despair, will serve a higher purpose. Today, trust in the plan that you have co-created with God, and become a beacon of peace.
Today, let us recall, that the ego’s main fuel source is judgment. Judgment of self or others is basically the same thing, for we are all One. If we are judging ourselves, we are teaching ourselves that its ok to judge others. If we are judging others, we are teaching ourselves that it is ok for us to judge ourselves. For so long, we have blindly followed the ego’s programming, and have felt bad for feeling bad, felt sad for feeling sad, felt angry for feeling angry, all in service to the ego’s judgment centered mindset. Yet, where has this mindset and set of beliefs and behaviors ever gotten us, definitely not to a place of clarity, peace of mind and joy. Still, do not despair, for these experiences will offered us some of our greatest life lessons and wisdom. These experiences with the ego’s tools and mindset are showing us what we no longer need or want, and who we no longer desire to be or represent. No longer judge yourself or others for your growth, healing and awakening process, no longer judge yourself or others for being human. Instead, be grateful to your life experience, for showing you what paths do and do not work for you. Go ahead, cross those roads, every feeling and emotion that no longer serves you, off your map. Thank your life experience, for you now have a clearer path to your true destination. Now, you know that there is another less judgmental, and more loving and gentle way. It is ok to feel your feelings, to feel bad, sad or angry, bring them to the surface, process them, forgive them and let them go. It is ok to process our emotions no matter how dark they may at first appear to be. Learn to look out for and appreciate the gifts within the illusion, and thus recall the perfect nature of the journey that you have co-created with God.
Rejoice, for our way is forever lit by the Light of God, by His mercy, compassion, grace, peace and understanding. Now, thanks to our life experience, and the courage that we are showing by processing our darkness, we are opening ourselves up to a better understanding of the sacred nature of our journey. Today, let us not suppress how we feel, for to do so would not be respectful of the journey that we have co-created with God. Let us no longer buy into the ego’s programming that says that feeling bad is bad, or that we are weak or less than for not feeling happy or at peace. Let us no longer buy into the ego’s false concept that says that we are lesser spiritual beings because we have what it would define as “negative” emotions. Let us instead, offer gratitude to our body, mind and soul, for having the courage to honestly and openly express itself. Now we understand our expressions, as ways to detox, heal and awaken. We have all created a sacred, unique and individualized, plan, purpose and path, with God. Now we understand, that no matter what we are going through, or how we are going through it, that each step along the way, will serve the betterment of not only us, but also of all mankind. With this understanding, let us no longer judge each other’s feelings, for they are all sacred parts of our collective journey. We are here to experience life and all its interesting pathways and challenges. Know that as God’s creations, we can not fail. We will overcome our struggles and challenges, we will bring ourselves out of the darkness and back into alignment with the Light. Then with these life lessons and wisdom at hand, we will take our brothers and sisters hands, and become an example to them of how to do the same.
Today, if you are feeling bad or sad, do not judge yourself as ‘less than’ for feeling this way. Instead, use such feelings and emotions, as trigger mechanisms, to help you recall and reinforce, the memory that you have co-created your journey with the Creator of the Universe, with Love Himself. Recall that God being Love and All, will use all for good. Whatever challenges you may be going through, you will overcome. Then you will use that life experience to help others overcome their own struggles and challenges. You will become the example of hope for those who are feeling hopeless. You will become the symbol of calm, rest and peace, to those who know only of the ego’s storm. Your trust in God’s plan will alleviate other’s sense of insecurity, confusion and chaos. Your courage to process, work through and overcome your darkness, will bring others back into alignment, with the light in them.
I would love to read your thoughts on this post. How does it affect you? How do you think you can implement it in your life? Is there something else that we can add to this post to make it more helpful or complete? Is there something in your own life experience, any life strategy that you partake in, that relates to this post that you think others will find useful? Please be so kind as to share your thoughts with us, in the comment section below.
All glory to God.
Peace, Health, Happiness, Love, Laughter, and Light.
James Blanchard Cisneros
Author of the book “You Have Chosen to Remember”
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