Having an average fever may sometimes feel bad, but the fever itself is not bad for you. It is actually good for you, showing you the body is working properly, responding to and fighting an infection. If you try to suppress the fever through artificial means, this simply lowers your body’s ability to do what is does naturally, help you heal. Symptom suppression is not optimal for true healing. Equally so, when we are feeling bad, sad or negative, the ego has programmed us to hide, suppress or feel embarrassed for feeling our feelings. It has us judge ourself as weak or less than for not feeling good, healthy, happy or strong. Keeping the darkness hidden within you is a way that the ego gets to survive and thrive through you. Today, choose to no longer accept the ego’s false programs and mindset as true.
Feeling bad, sad or negative are all simply signs we are supporting who we are not as our real self. The first step to true healing is to recognize that the false concepts we believe about ourselves are not true. In order to do so, we must allow ourselves to feel free to feel our feelings. It is courageous to feel your feelings. Today bring the darkness up to the surface so that the light of truth may shine on it. You belong aligned with the expressions of the love and light you are and not with any of the ego’s delusions, darkness, lies or despair. Today, relax, breathe deeply, and realize that yes you are a human being having human emotions. There is no need to judge yourself for that.
Now simply recall that having co-designed your journey with God that your sacred path is perfect. Remember God is Love and All and thus will use all for good. Know that even your darkness, pain and despair will serve a higher purpose. Today, trust this to be true and in doing so become a beacon of peace for others.
Today, let us recall that the ego’s main fuel source is judgment. Being all One judging self or others amounts to the same thing. If we are judging ourselves we are teaching ourselves it is ok to judge others. If we are judging others we are teaching ourselves it is ok for us to judge ourselves. For so long we have blindly followed the ego’s delusional programming. We have felt bad for feeling bad, felt sad for feeling sad, felt angry for feeling angry, all in service to the ego’s judgment centered mindset. Yet where has this mindset and set of beliefs and behaviors ever gotten us? Definitely not to a place of clarity, balance, peace of mind and joy.
Still do not despair for God uses all for good thus even these experiences will offered us some of our greatest life lessons and wisdom. These experiences with the ego’s tools and mindset are showing us what we no longer need or want. They are reminding us who we no longer desire to be or represent. No longer judge yourself or others for your growth, healing and awakening process. No longer judge yourself or others for being human. Instead, be grateful to your life experience. Be grateful that it is showing you what paths you no longer need take. Go ahead, cross those roads, every feeling and emotion that no longer serves you, off your map. Then thank your life experience for showing you a clearer path to your true destination. Now, you know that there is another less judgmental and more loving and gentle way. It is ok to feel your feelings. Bring your lack of comfort, sadness and anger to the surface, process them, then forgive them and let them go. Learn to look out for and appreciate the gifts within the ego’s fairy tale. Then use them to simply awaken from your sleep.
Rejoice, for our way is forever lit by the light of God, by His mercy, compassion, grace, peace and understanding. Now, thanks to our life experience and the courage we are showing by processing our darkness we will be better able to understand the sacred nature of our journey. Today, let us not suppress how we feel. To do so would not be respectful of the journey we have co-created with God. Let us no longer buy into the ego’s programs that say feeling bad is bad, or that we are weak or less than for not feeling happy or at peace. Let us no longer buy into the ego’s false concept that says we are lesser spiritual beings because we have what it would define as “negative” emotions. Let us instead offer gratitude to our body, mind and soul for having the courage to honestly and openly express itself. Let our body, minds and souls release what they no longer need. Our expressions are now understood as ways to detox, heal and awaken. We have all created a sacred, unique and individualized, plan, purpose and path with God. Now we understand no matter what we are going through that each step along the way will serve our and the higher good. With this understanding let us no longer judge each other’s feelings and emotions for they are all sacred parts of our collective journey. We are here to experience life and all its interesting pathways and challenges. Let us recall that as God’s creations we can not fail to do what we were created to do. We will all overcome our struggles and challenges at our own sacred pace and time. We will bring ourselves out of the darkness and back into alignment with the Light within. Then with these life lessons and wisdom we will help lead our brothers and sisters back into alignment with their eternal loving light, essence and nature.
Today, if you are feeling bad or sad, do not judge yourself as “less than” for feeling this way. Instead, use your awareness of the emotion to trigger you to remember that your journey is a sacred co-creation with God. Recall that God is Love and All and thus will use all for good. You will overcome the challenges you are going through. Then you will use that life experience to help others overcome their own struggles and challenges. You will become the example of hope for those who are feeling hopeless. You will become a beacon of calm, rest and peace to those who are experiencing the storm. Your trust in God’s plan will alleviate others’ sense of insecurity, confusion and chaos. Your courage to process, work through and overcome your darkness will help others rediscover the light within.
All glory to God.
Peace, Health, Happiness, Love, Laughter, and Light.
James Blanchard Cisneros
Author of the book “You Have Chosen to Remember”
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