You may sometimes feel lonely, but you are never alone. For how could the child of All That Is ever be alone? The only times that a child of All That Is could ever feel alone is when that child has temporarily forgotten his or her true nature. Once that child recalls himself or herself as a part of the Whole, then that child will never again feel alone. In this dualistic world, it is possible to feel lonely, but not possible to be alone. Notice, how when you share an idea it extends out from you, touches and stays with many, and yet at the same time that idea never leaves you, its source. The idea expands as it is shared, yet it also still remains and is even reinforced in you. The idea expands through the individuals who have heard it. This brings you a sense of accomplishment and joy because others learn from it. Equally so, by sharing it, its connection to you is strengthened. The more you get to share it, the better you understand it, the more precisely you are able to communicate it. If an idea can grow by sharing it, and at the same time that idea does not leave its source, then you can begin to understand how you can expand and grow without truly ever having left your Source, God. Because you have never in truth left your Source, you have never been alone. God is forever with and within you. You are the ever expanding loving thought of God physically expressing and extending itself on Earth. Wherever you go, the Divine is. Equally so, you always remain with and within Divinity. Anytime you offer any of Love’s expressions to others or are experiencing them yourself, you are in essence allowing God to flow through you. Today, if you are feeling alone, choose to no longer drown in the ego’s delusion of despair. Instead, in that moment or interaction, begin to offer the expression of Love that you feel most able and capable of sharing. This action will once again unite and remind you of your eternal connection to your all-loving Source.
Today, practice quieting the outer world. Focus on your breath and allow yourself to feel God’s grace, the loving truth that forever resides within you, flowing through you. There is an endless echo of Love within you. The more you practice acknowledging and aligning with this echo, the more you will understand that who you are, and your Source, are One. Today, try this 3-minute prayer and meditation, especially if feeling alone. In the first minute, quiet the ego’s judgment filled mind. Think of and align with only your breath. Imagine this breath being Love, slowly flowing in and out of you. Breathe Love deeply in. Breathe out any thought or emotion that is not representative of this Love. Breathe in the thought of Love, God. Feel it filling you. Breathe out the darkness and tensions of this world. In the second minute, keep breathing in and filling yourself with God’s Love. Now, breathe out your gratitude for His presence. Breathe in Love. Breathe out gratitude. Gratitude because no matter what you think your story is, or what you think that story says about you, God’s Love for you is forever unchanged, unchanging and unchangeable. Your story, no matter how well rehearse it is, does not and could not ever overcome nor diminish God’s Love for you. Then in the third minute, breathe in God’s gratitude for you. He is grateful to you for representing Him, the thought of Love, on Earth. Then breathe out and fill God, with your love for Him. Love Him because, not even in your seeming darkest times, has He never left you. Be thankful because He forever, even in the stronger of storms, walks hand in hand with you. Continue this prayer and meditation for as long as you so desire. Repeat it as many times as you wish to throughout your day.
Today, let us recall and reinforce within our hearts and minds that we cannot hide or walk anywhere in this world alone. We are the thought of God expressing, experiencing and extending itself on this planet. Through free will, allow God to flow through you and throughout your day. Do so and you’ll be walking hand in hand with the Divine wherever you go. God would never force Himself through you. It is you who in the end must decide how much of the Divine you will allow yourself to experience. Today remember, that God being Love only sees the love in you as forever true. Even in your so-called darkest and loneliest times, the possibility to unite and feel God with and within you, is always just a choice away. Where ever you are, God is. You can consciously unite with your all-loving Source everywhere you go, and through any interaction. If everyone, everything and all, are extensions and expressions of this One Source, then the Divine must be available to you in everyone, everything and all – all the time. If you do not experience God in All, it is not because God is not there, it is because you are choosing to value the ego’s delusions and deceptions more than God’s mercy and grace. God’s mercy and grace are forever available to you where ever you go, and in each and every moment and interaction. Allow this truth to begin to mend your heart and awaken your mind. Do so, and the delusional thoughts of loneliness will bother you no more. Today, practice consciously choosing the thought of Oneness over loneliness. The more you do so, the more natural and normal this choice and behavior will become. The more natural the state of Oneness feels, that more you will desire for everyone, every part of you, to experience what you do.
Today, let us no longer despair when we feel alone. Instead, let us rejoice in every experience that is presented to us, for when we do we will be aligning with the Mind of God. You can not feel lonely when you are at One with the Mind of God. Joy, as one of Love’s expressions, unites you with God. Through joy we allow the Divine to flow through us, fill us, and overflow. Today, let us offer this overflowing sensation of joy and love to all those we think of and encounter. By allowing joy and love to unite us with others, we see that loneliness is just a choice we make, a symbol of one who remains asleep to their true nature. We have all slept long enough. It is now time for us to awaken, rise and shine. Today, let us accept our Oneness with everyone and All and finally close the book on the ego’s fairy tale of loneliness.
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All glory to God.
Peace, Health, Happiness, Love, Laughter, and Light.
James Blanchard Cisneros
Author of the book “You Have Chosen to Remember”
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