Judgment and Not Forgiving is a Form of Self-Abuse

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Judgment and Not Forgiving is a Form of Self-Abuse

Video message based on Facebook post of August 10:

Both judgment and the choice not to forgive are forms of self-abuse. For we are One, thus what we do and think of our brothers and sisters we do and think of ourselves. Does the burden of your judgments not weigh you down? Does your lack of forgiveness not come attached with a lack of peace? Does this way of thinking and behaving not increase your daily levels of stress, anxiety, and guilt? Does carrying these thoughts around and being in a bad mood because of them not hasten your anger? When in this mental and emotional state, does your patience not fade quicker, even with complete strangers? Do these judgments and your lack of forgiveness not keep you tossing and turning at night and leave you tired the next day? Today we ask ourselves, who are you really punishing by holding on to these thoughts, judgments, and resentments within your heart and mind?

– James Blanchard Cisneros

    Note: Please forgive us for any grammatical/punctuation mistakes in the above text. This is an unedited Facebook post that will be fully edited when we include it in a book of daily inspirational messages.   

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