Making Peace of Mind and Joy Your Constant Companions

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Making Peace of Mind and Joy Your Constant Companions

Video message based on Facebook post of August 3:

You will experience what you choose to focus on. Today let us not allow the ego’s past programming to dictate how our interactions with others will express themselves. If you desire greater peace of mind and joy in your day, and life, then consciously choose to make them your constant companions. For example, before you meet anyone, set your goal: “Above all else I desire peace of mind and joy in this interaction.” Make this interaction a kind of personal awareness workshop for yourself, consciously choose:

1. Not to judge the person you’re with.

2. Not to criticize yourself or others.

3. To keep the conversation on its highest level.

4. Not to join in and feed the negativity if your friend is critical of others.

5. To hold those who are being critical in light, and say a silent prayer for them.

6. To look for ways you may both assist those individuals that are being discussed.

7. To keep reminding yourself throughout the encounter: “Peace of mind and joy, not judgment, are my goals in this situation.”

8. To set your goals before every interaction until it becomes second nature to do so.

– James Blanchard Cisneros

    Note: Please forgive us for any grammatical/punctuation mistakes in the above text. This is an unedited Facebook post that will be fully edited when we include it in a book of daily inspirational messages.   

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