Over Time We Will See And Feel Judgment’s Wounds

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Over Time We Will See And Feel Judgment’s Wounds

Video message based on the Inspirational Daily post of September 20:

Imagine eating ice-cream compared to a salad, some fast/processed food compared to a healthy all natural meal. If you’re in the present moment, paying attention, you can immediately feel what foods do to your body. If you’re in the rat race, not attuned to your body, not paying attention, you might not notice the difference, at first. Yet over time, you will see, feel, and understand the difference. The same goes with judgments. Just as high cholesterol, diabetes, obesity, heart disease all result in large part from the food choices that over time we make, so too do sadness, depression, anxiety, and hopelessness result in large part from the thoughts we fuel our life with. A judgment of yourself or others here, a judgment there, no big deal – we say. Yet over time, we see, feel, and understand, what it is we are doing to ourselves. The more knowledgeable and present we are, the quicker we will choose to stop putting man made ‘poisons’ of processed foods/judgments into our bodies. And I’m here to witness that judgments, as little and insignificant as they may sometimes appear, are as hurtful to the body as the processed foods that many choose to consume.

- James Blanchard Cisneros


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