Negative emotions are useful in helping us understand what thoughts we are still holding within our hearts and minds that do not belong in us. – James Blanchard Cisneros
Negative Emotions
Love, forgiveness, compassion and peace are all aspects of your true self. When in doubt, align with them, and allow your truth to decide for you. – James Blanchard Cisneros
When you are having trouble making a decision, first set aside all the ego’s complexities and stress-filled demands. Then ask yourself one simple question: Which option brings me the most peace? – James Blanchard Cisneros
Today, let go of self-judgment. “Negative” emotions are not something to curse yourself or others for, but a call to action. A call to stop serving those thoughts and emotions that no longer serve you. – James Blanchard Cisneros
Today, we look at our negative emotions with wisdom and grace. We thank them for teachings us who we are not, and thus for their participation in our awakening process. – James Blanchard Cisneros
Today, we do not run away or try to hide from our negative emotions. For as we awaken, we no longer need to hide from the monsters in our dreams. – James Blanchard Cisneros
Today, we do not judge or invalidate our negative emotions.Instead, we see them as our internal guidance system showing us where we are supporting the ego’s programming as real. – James Blanchard Cisneros
Negative emotions can serve a greater good. That’s why we have brought them into our experience. When we learn to respect our whole experience, we learn to respect our whole self. – James Blanchard Cisneros
We have been taught by the ego to judge ourselves as bad, not worthy or spiritual enough for having and expressing negative emotions. But what peace has the ego’s teachings ever brought to us? Isn’t it time to stop punishing ourselves for being human? – James Blanchard Cisneros
Judgment, anger, resentment and any other “negative” emotion are in our lives to help remind us of the depth, beauty, wisdom and fullness of God’s mercy. – James Blanchard Cisneros