We have been taught by the ego to judge ourselves as bad, not worthy or spiritual enough for having and expressing negative emotions. But what peace has the ego’s teachings ever brought to us? Isn’t it time to stop punishing ourselves for being human? – James Blanchard Cisneros
Negative Emotions
Judgment, anger, resentment and any other “negative” emotion are in our lives to help remind us of the depth, beauty, wisdom and fullness of God’s mercy. – James Blanchard Cisneros
Having “negative” thoughts and emotions is not a sign of failure. Often, they can be a part of processing and growth. – James Blanchard Cisneros
Do not feel shamed into hiding your “negative” emotions. If you avoid negative thoughts and emotions, then you also avoid their lessons. – James Blanchard Cisneros
Do not judge yourself for having “negative” emotions. For the only emotions we can truly heal are those we allow ourselves to feel. – James Blanchard Cisneros
Processing negative emotions is a sacred part of your journey. You are a blessing to this world, not just parts of you, all of you. – James Blanchard Cisneros
“Negative” emotions are simply sign posts that are giving us the opportunity to make immediate U-turns in our lives – James Blanchard Cisneros
Anger is not a natural behavior. It is simply a bad habit. We learned negative tendencies from others, have not corrected them, repeated them over time, and now think of them as natural tendencies. – James Blanchard Cisneros
Do not judge yourself for not being perfect. Processing negative emotions is simply a part of our journey, and all of the journey’s parts are necessary for its successful completion. – James Blanchard Cisneros
“Negative” emotions are as useful to you as every other part of your journey. Because they are of use, gratitude, not judgment, should be offered to them. Today, give yourself a break, and bless all that the ego has taught you to curse – James Blanchard Cisneros
