Do not judge yourself for having “negative” thoughts or emotions. Many times, it is only by experiencing them long enough that you get to fully comprehend the futility of such beliefs and behaviors. – James Blanchard Cisneros
Negative
Today, if you experience any type of ‘negative’ emotion, instead of judging yourself as weak or not spiritual, make the conscious choice to see it as an opportunity to practice becoming more forgiving and self-loving toward yourself. – James Blanchard Cisneros
Today, we remember that those we once perceived in a negative, judgmental or fearful manner are being presented to us to help us see life, them and ourselves in a more positive, forgiving and loving manner. – James Blanchard Cisneros
Ask yourself, do your thoughts of condemnation, anger and revenge nourish or poison you? Today, let us say to ourselves “enough is enough” and stop poisoning ourselves with our own thoughts. – James Blanchard Cisneros
Today, we look at our negative emotions with wisdom and grace. We thank them for teachings us who we are not, and thus for their participation in our awakening process. – James Blanchard Cisneros
Today, we do not run away or try to hide from our negative emotions. For as we awaken, we no longer need to hide from the monsters in our dreams. – James Blanchard Cisneros
Today, we do not judge or invalidate our negative emotions.Instead, we see them as our internal guidance system showing us where we are supporting the ego’s programming as real. – James Blanchard Cisneros
Negative emotions can serve a greater good. That’s why we have brought them into our experience. When we learn to respect our whole experience, we learn to respect our whole self. – James Blanchard Cisneros
We have been taught by the ego to judge ourselves as bad, not worthy or spiritual enough for having and expressing negative emotions. But what peace has the ego’s teachings ever brought to us? Isn’t it time to stop punishing ourselves for being human? – James Blanchard Cisneros
Negative emotions are simply part of the human experience. To deny them is to deny parts of yourself. You cannot live an abundant, fulfilling life when you are constantly denying parts of yourself. – James Blanchard Cisneros