Today, let us take greater personal responsibility for how we choose to spend our moments throughout the day. The accumulation of these moments will become the life that we end up offering to this world. In order to become more aware of how we are spending our time, let us create two lists. On the first list, let us write down moments that are helping us create the life we want. What are the thoughts, words, emotions, actions, reactions, interactions and beliefs that are moving us toward our desired destination? On the second list, let us write down the moments that are in some way blocking or impeding us from creating and living the life we want. These will be “living lists” that will grow or shorten, and ebb and flow, with the choices that you make on a daily basis.
Today, on one list, add the activities, thoughts, beliefs and relationships that bring you joy, passion, fulfillment, trust, love, self-love and inner peace. On the other list, write down the activities, thoughts, beliefs and relationships that bring up judgment, self-judgment, struggle, stress, anxiousness, anger and despair. Both of these lists are of equal importance, and should be questioned, thought about and updated on a regular basis. Do not feel bad about the dark thoughts, for they will simply help you better see and define what you no longer want. This activity helps give you a clearer picture of the life you want. Now, any belief or programmed response that is not supporting the life you want is simply recognized, forgiven and no longer supported.
All glory to God.
Peace, Health, Happiness, Love, Laughter, and Light.
James Blanchard Cisneros
Author of the book “You Have Chosen to Remember”
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